What I ate today-16 and a half weeks pregnant
12oz of skim milk
two pieces of whole wheat bread
reduced fat peanut butter

1/4 mango
1 90 calorie granola bar
8oz skim milk

1 red baron french bread ‘pizza’
I removed the pepperoni though- at 15g of fat and 350 some calories that was a bit hefty on the fat for me!
half a tomato
about 2 cups of loose leaf lettuce
a 1tsp of light raspberry vinaigrette

1 Hershey chocolate bar (my bad my bad!!!)

Half a chicken breast
half a cup of apple sauce
3/4s cup peas
iced tea (no sugar)

1 cup earl grey tea
splash of skim milk
splenda

1/2 small container of light yogurt

Along with fitday.com my estimate for calories for the day is about 1675 and about 45 grams of fat.
I know my eating today wasnt stellar. That chocolate bar definitely could have been something much healthier, but I really enjoyed that little indulgence. My husband bought a bunch of them when they were on sale. I hate having chocolate in the house! Its so tempting.

Posted by Shelley in Pregnancy diet on August 3rd, 2007 |